Welcome to Mind Spa CounselinG...serving all of your mental health needs.

Who We Are

Our Counseling Practice

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.

Our Treatment Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

Our Patient Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Your mental health is important to our therapists and we will work hard to help you get the most from your counseling experience.

Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.

Relationships

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference.

Sand Tray Play Therapy

Sand tray play is a powerful and effective counseling intervention tool for children, teens, and adults. Sand tray play utilizes a wide range of miniature figurines with which clients “build a world” in a tray of sand. With the support and witness of a sand tray therapist, this process of storytelling through images promotes a deepened expression, experience, and understanding of the client's inner world, and thus provides the opportunity for healing on a variety of levels.

About Our therapists

Tammi Miller, Ed.S., NCSP, LPC

Tammi has lived in Cheyenne for ten years and recently left the school district after a nineteen-year career as a school psychologist. As a self-described "brain geek," Tammi will work to help you understand yourself in a way that makes progress seem possible. She is also a trained EMDR trauma therapist and sand tray play therapist. She specializes in ADHD and positive behavior interventions and is open to working with clients of all ages.

Kerry Collins, MSW, PCSW

Kerry has lived in Cheyenne for 25 years. She received her degree in social work in 2002 and has worked in a variety of settings with clients ranging from preschoolers to adults. She earned her Master's degree in social work in 2017 from Simmons College in Boston. She has an extensive history working with at-risk youth.

Mind Spa