Licensed Professional Counselor
What is it that you really want? What if your true desires are the very guideposts, that, if uncovered and understood, will lead you to hope and healing? In order to pursue these, we need a space that feels safe to explore our emotions and our hurts. As your counselor, it is my greatest priority to create such an environment for you. I am a licensed professional counselor and I work with a variety of issues including trauma, depression, anxiety, family issues, relationship issues, and problems with self-worth and confidence.
I am trained in EMDR (eye movement desensitization and reprocessing) therapy and I use it frequently in sessions. EMDR is an evidence based treatment that is very efficient in working through traumatic events and in helping you connect emotionally, at the heart level, with what you know to be true in your mind in a way that positively affects your mood and your perspective.
Therapy is for anyone that longs for more. We all get stuck along the way and seeking a fresh perspective and a safe connection. To navigate those stuck points isn’t weakness, it’s wisdom. I look forward to working with you!