Types of Counseling We Offer
Adult Individual Therapy
We are designed to be in community with others. Let us come alongside you and support you in your struggles. Our team is competent to work with a very wide range of mental health issues, and we are honored to walk along side you to help you accomplish your goals.
Adolescent Individual Therapy
Being a teen is hard work. You are trying to manage so many things that are all competing for your undivided attention:
- making and maintaining friendships
- keeping up with your school work to make yourself proud or at least keep from getting into trouble
- sports, groups and other hobbies
- deciding and preparing for life after high school
- making money so you can have a social life
- figuring out who you are really romantically interested in
- deciding if or when you are going to follow along with the “crowd”
- coping with mean peers; avoiding family members that don’t understand you…
all while trying to figure out who you really are and what you really like. Our fundamental purpose in adolescent counseling is to support you while you navigate this crazy time in life, figuring out what is most important to you and how to meet the goals you have.
Child Therapy / Play Therapy
Your child experiences a lot of the same emotions as you do, but they don’t understand those emotions and can’t just tell what’s wrong. They also don’t have the life experiences and knowledge that is vital in coping and healing. Child therapy / play therapy focuses on helping your child communicate their feelings and experiences through their most well-developed form of communication- play. Directive and non-directive play becomes an important vehicle for them to know and accept themselves and others and to continue on their developmental path.
Marriage is supposed to be our most supportive relationship in our adult life, but so often it is also the most difficult. Mind Spa works with married couples that have a broad range of difficulties: from being on the brink of divorce and needing a complete relationship overhaul to relationships that are running fairly well but just in need of general tune-up or fine-tuning in a specific area. At Mind Spa, we develop a plan catered to your needs using a combination of proven relationship therapy strategies.
Couples usually spend well over $10,000 on the wedding day with no guarantees of relationship success. High quality premarital counseling will help provide your marriage with a solid foundation that won’t be shaken by the difficulties that will come for you and your future-spouse. Even if your relationship has been virtually perfect up to this point, I guarantee you that there will be challenges ahead. At Mind Spa, we develop a plan catered to your needs using a combination of proven relationship therapy strategies.
The family is the most fundamental relationship in life that shapes who we are and how we interact with others. We work with families (children, parents, grandparents, caretakers, siblings) to improve relationships and the atmosphere of the family so that the family and everyone in it can life a satisfying and successful life.
Christian Faith-Based Therapy
Mind Spa understands that incorporating your Christian faith into counseling is the most effective way to help you grow through your struggles. If your Christian faith is a fundamental part of your daily life, then you might want to consider working with a counselor that is dully training in both mental health treatment and the integration of Christian faith into therapy. We have trustworthy counselors who have both the training and expertise to effectively collaborate with you to ensure your beliefs are part of the healing process.